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Emotions

14 Apr

If you talk to the average person about proud moments in their lives, chances are they could probably list a few. Part of being human you would have thought, the...

01 Mar

It's almost impossible to be visible when a key part of our existence has been hiding in the dark. Being a survivor of child sexual abuse means that we become...

31 Jan

Feeling disappointed and then accepting it is one of life’s many challenges. Commonly appearing as a person letting us down, or something we hadn’t anticipated, disappointment is part of who we...

31 Dec

I love everything about this: The words itself, thought of it, and the impact it has.I know when I’ve been in the company of it, because I feel humbled somehow...

30 Nov
Sometimes for survivors, Xmas can feel traumatic, anxiety provoking and a sense of dread can descend. I know that for some of us, the worst of experiences occurred over this timeframe. 
28 Aug

Out of all the impacts Child Sexual Abuse (CSA) has on us, I think it is shame that has the most to answer for. It is after all Shame that keeps...

22 Jul
Because what happened to us was wrong, it changed everything and we stopped feeling normal, or what had felt normal to us.
24 May
Post Traumatic Stress Disorder (PTSD) is a disorder that can develop in people who have experienced a shocking, scary, or dangerous event.
26 Apr

Although it's widely known as a process of disconnecting from one's thoughts and feelings I think Dissociation is way bigger than that. Depending on how your life has been it may...

23 Feb

Clarity takes me straight to an image of standing in the sparkling blue ocean and seeing my feet very clearly all the way to the bottom. ​Sometimes clarity is unavailable to...

25 Nov

Just for the sake of clarity, triggers are responses caused by a particular action or situation, like the war in Afghanistan.  Symptoms can include, panic attacks, abject fear, even feeling...

24 Oct

Courage comes in many forms and is as unique to us as our thumbprints. All of us need to find courage some of the time, and some of us need to...

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