Blog

My blogs are specifically designed for survivors of child sexual abuse, providing ways to navigate through it.

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People believe that being held captive, is being held against their will, usually through a physical restraint, and then locked into a room from which they cannot escape. (Think any...

One of the hallmarks of being a survivor can come with the experience of not being believed. This appears in many forms but usually begins with Are you Sure? He or She...

When you are a survivor having someone who believes you and supports you is gold. Finding at least one person who stands by you and supports you it’s almost indescribable. For some...

Although this is well known to us as survivors and has been used against us in destructive and manipulative ways, were you aware, silence is available to you as a...

As survivors if we are sharing what happened to us, some of us have this habit of justifying the truth when discussing with others. This has to stop. WE need to...

For some of us, feeling confident when dealing with powerful people just doesn’t happen. The fear, the paralysis can be so strong that even finding words is a struggle. This also has...

When deciding to inform your children about your childhood sexual abuse, it's important to approach the conversation with care, taking into account their age, emotional maturity, and ability to comprehend...

Having your own back as a survivor is not without its challenges. WE are conditioned from the time our abuse began, to put our needs last and not value what our...

What does it even mean, and where does it stem from? It sounds quite intellectual, but it’s not. It’s basically when we do things that block our success and prevent good things...

If you talk to the average person about proud moments in their lives, chances are they could probably list a few. Part of being human you would have thought, the...

Is both humbling and inspiring, and not just for the person feeling it. When respectfully done, it feels significant and quite powerful. It comes highly recommended, has the X factor, and I...

It's almost impossible to be visible when a key part of our existence has been hiding in the dark. Being a survivor of child sexual abuse means that we become...