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Mindset

14 Jan

Is seen as having strength in the face of hardship, being able to withstand the challenges that come our way with fortitude and determination. Sometimes this happens easily, sometimes not...

05 Jan

We all have it, we just don’t realise it. Power presents itself in many forms every day. We have the power to say no to someone, we have the power...

17 Dec

I’m not sure I like tolerance very much, probably because I overdo it. A bit of a default position of mine that leaves me feeling taken advantage of and then...

13 Nov

So many times, we want to change our reality from what is actually happening to something else. Our ‘what is’ to ‘what if’ becomes a place we’re often found but...

04 Nov

I  have heard that friendship is in our lives for a reason, a season or a lifetime. ​Most of us have people that fall into these categories and know what it...

24 Oct

Self-love takes commitment and determination. It is challenging, misunderstood and completely underestimated in its power to change lives. Sounds like a massive statement - but one I stand by it. What’s...

15 Oct

Is known as complete trust or confidence in someone or something. Recently I’ve had cause to doubt mine. Doubt what I’m doing and what I believe because what I wanted to...

02 Sep

​Doubt is common to survivors and grew exponentially from the very first time we were abused.We had no choice you see but to doubt ourselves, because we couldn’t afford to...

22 Aug

Have you met yours yet? That voice inside your head that is never quite happy or satisfied with what you do? That endless monologue about how you should just do one...

08 Aug

​I was at dinner the other night with a couple of friends and the topic of negative people arose. Though we saw it differently, we were unanimous on a couple of...

01 Aug

Years ago, I came across some universal principles, and the law of allowing was one of them. It has always resonated with me because it makes sense and makes me...

24 Jul

I was asked recently how to stay positive when everything indicates feeling the opposite. When life feels like it’s just negative and certain people in it just don’t get you. Good...

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