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Blog

My blogs are specifically designed for survivors of child sexual abuse, providing ways to navigate through it.

  • All
  • Behaviour
  • Emotions
  • Mindset
  • People
  • Spiritual
  • Techniques
20 May

Wanting your voice heard can sometimes be buried deep within, and therefore not always obvious, you were, after all, taught it wasn’t safe to use it. Probably, anytime you tried you...

20 Apr

Every survivor everywhere has been conditioned to believe that the sexual abuse they suffered as a child, was their fault. That they somehow ‘made it happen’, so if that is...

20 Mar

A belief held by many is that actions speak louder than words, I don’t think anyone would dispute that, but I want to take it a step further. What happens...

20 Feb

People believe that being held captive, is being held against their will, usually through a physical restraint, and then locked into a room from which they cannot escape. (Think any...

20 Jan

One of the hallmarks of being a survivor can come with the experience of not being believed. This appears in many forms but usually begins with Are you Sure? He or She...

20 Nov

When you are a survivor having someone who believes you and supports you is gold. Finding at least one person who stands by you and supports you it’s almost indescribable. For some...

20 Oct

Although this is well known to us as survivors and has been used against us in destructive and manipulative ways, were you aware, silence is available to you as a...

20 Sep

As survivors if we are sharing what happened to us, some of us have this habit of justifying the truth when discussing with others. This has to stop. WE need to...

19 Aug

For some of us, feeling confident when dealing with powerful people just doesn’t happen. The fear, the paralysis can be so strong that even finding words is a struggle. This also has...

15 Jul

When deciding to inform your children about your childhood sexual abuse, it's important to approach the conversation with care, taking into account their age, emotional maturity, and ability to comprehend...

18 Jun

Having your own back as a survivor is not without its challenges. WE are conditioned from the time our abuse began, to put our needs last and not value what our...

22 May

What does it even mean, and where does it stem from? It sounds quite intellectual, but it’s not. It’s basically when we do things that block our success and prevent good things...

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